Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7071848021291 · Data last verified:
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Common questions
How many calories are in Pain Croquant Herbes Et Sel De Met?
Pain Croquant Herbes Et Sel De Met by Sigdal has 488 kcal per 100 g.
How much protein is in Pain Croquant Herbes Et Sel De Met?
Pain Croquant Herbes Et Sel De Met contains 18.2 g of protein per 100 g.
Is Pain Croquant Herbes Et Sel De Met a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pain Croquant Herbes Et Sel De Met low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 37.1 g of carbs come from starch and fiber rather than sugar.
Is Pain Croquant Herbes Et Sel De Met high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Pain Croquant Herbes Et Sel De Met a good source of fiber?
It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Pain Croquant Herbes Et Sel De Met have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (3.4 g), sodium (720 mg); points in favor come from fiber (13.5 g), protein (18.2 g). Overall that places it in band C.
How much Pain Croquant Herbes Et Sel De Met is 100 calories?
About 20 g of Pain Croquant Herbes Et Sel De Met equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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