Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7071848023844 · Data last verified:
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Common questions
How many calories are in Craquant Norvegien Graines De Courge?
Craquant Norvegien Graines De Courge by SIGDAL BAKERI has 488 kcal per 100 g.
How much protein is in Craquant Norvegien Graines De Courge?
Craquant Norvegien Graines De Courge contains 18 g of protein per 100 g.
Is Craquant Norvegien Graines De Courge a good source of protein?
Yes — 18 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Craquant Norvegien Graines De Courge low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 35.8 g of carbs come from starch and fiber rather than sugar.
Is Craquant Norvegien Graines De Courge a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Craquant Norvegien Graines De Courge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (3.4 g), sodium (400 mg); points in favor come from fiber (14 g), protein (18 g). Overall that places it in band C.
How much Craquant Norvegien Graines De Courge is 100 calories?
About 20 g of Craquant Norvegien Graines De Courge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Craquant Norvegien Graines De Courge high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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