Fish & Seafood · Nutrition facts

Nixe Atún

391 kcal per 100 g, with 19.8 g protein, 1.3 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Nixe AtúnNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
19.8 g
Protein
20% of calories
1.3 g
Carbs
1% of calories
34 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat21g105% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489376682 · Data last verified:

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4056489376682

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Common questions

How many calories are in Nixe Atún?

Nixe Atún by Lidl, Nixe has 391 kcal per 100 g.

How much protein is in Nixe Atún?

Nixe Atún contains 19.8 g of protein per 100 g.

Is Nixe Atún a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Nixe Atún keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nixe Atún high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Nixe Atún have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (21 g), sodium (400 mg); points in favor come from protein (19.8 g). Overall that places it in band D.

How much Nixe Atún is 100 calories?

About 26 g of Nixe Atún equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nixe Atún high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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