Fish & Seafood · Nutrition facts

Filetti Di Tonno

405 kcal per 100 g, with 16.6 g protein, 2.3 g carbs and 36.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Filetti Di TonnoNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
16.6 g
Protein
16% of calories
2.3 g
Carbs
2% of calories
36.7 g
Fat
82% of calories
Macro split
Protein 16%Carbs 2%Fat 82%

Nutrition facts

per 100 g
Sugar0g
Saturated fat13.5g68% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489469285 · Data last verified:

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4056489469285

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Common questions

How many calories are in Filetti Di Tonno?

Filetti Di Tonno has 405 kcal per 100 g.

How much protein is in Filetti Di Tonno?

Filetti Di Tonno contains 16.6 g of protein per 100 g.

Is Filetti Di Tonno a good source of protein?

Yes — 16.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Filetti Di Tonno keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Tonno high in saturated fat?

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Why does Filetti Di Tonno have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (13.5 g); points in favor come from protein (16.6 g). Overall that places it in band D.

How much Filetti Di Tonno is 100 calories?

About 25 g of Filetti Di Tonno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filetti Di Tonno high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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