Snacks · Nutrition facts

Multigrain Chips

484 kcal per 100 g, with 7.2 g protein, 59 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie denseHigh fiber
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Multigrain ChipsNutri-Score CCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
7.2 g
Protein
6% of calories
59 g
Carbs
50% of calories
23 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar8g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium669mg29% DV
Potassium181mg4% DV
Calcium16.3mg1% DV
Iron1.5mg8% DV
Vitamin C0.6mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5908221105700 · Data last verified:

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Common questions

How many calories are in Multigrain Chips?

Multigrain Chips by Crunlight has 484 kcal per 100 g. One serving (100 g) is about 484 kcal.

How much protein is in Multigrain Chips?

Multigrain Chips contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

Is Multigrain Chips high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Is Multigrain Chips a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Multigrain Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sodium (669 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Multigrain Chips is 100 calories?

About 21 g of Multigrain Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Multigrain Chips high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Multigrain Chips a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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