Snacks · Nutrition facts

Potato Chips

by Trader Joe's

500 kcal per 100 g, with 7.1 g protein, 60.7 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 11 chips (28 g)
Calorie densePotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Potato ChipsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
5% of calories
60.7 g
Carbs
46% of calories
28.6 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium964.3mg42% DV
Potassium1142.9mg24% DV
Calcium35.7mg3% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00827492 · Data last verified:

Compare Potato Chips with another food
Dietly — AI Calorie Counter

Log Potato Chips in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Potato Chips?

Potato Chips by Trader Joe's has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Potato Chips?

Potato Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Potato Chips high in sodium?

Yes — 964.3 mg of sodium per 100 g, about 42% of the daily value.

Is Potato Chips a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Potato Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (964.3 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Potato Chips is 100 calories?

About 20 g of Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Potato Chips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Potato Chips a good source of potassium?

It is a good source: 1142.9 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

More Snacks foods

Explore all →
CYellow Corn ChipsYellow Corn ChipsAllsups500 kcal · 7.1g proteinCCheetos Original Gout FromageCheetos Original Gout FromageCheetos492 kcal · 6.4g proteinEBarre Extra CookieBarre Extra CookieAldi495 kcal · 6.3g proteinBMultiseed TortillasMultiseed TortillasEat real508 kcal · 8.2g proteinBDoritos Nacho CheeseDoritos Nacho CheeseDoritos480 kcal · 6.8g proteinCCrispetas Con Proteína Limón PimientaCrispetas Con Proteína Limón PimientaMary Méndez491 kcal · 11g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API