Mini-lebkuchen

Mini-lebkuchen by Gut&Günstig has 396 kcal per 100 g. One serving (23 g) is about 91 kcal.

Mini-lebkuchen contains 5.9 g of protein per 100 g — about 1.4 g per 23 g serving.

Yes — 42.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (42.7 g), saturated fat (7 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 25 g of Mini-lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.