Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501799406 · Data last verified:
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Common questions
How many calories are in Salzbrezeln?
Salzbrezeln by EDEKA GUT&GÜNSTIG, EDEKA Gut&Günstig, Edeka, Gut&Günstig has 408 kcal per 100 g.
How much protein is in Salzbrezeln?
Salzbrezeln contains 12.2 g of protein per 100 g.
Is Salzbrezeln a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Salzbrezeln high in carbs?
Yes — carbohydrates provide 72% of its calories (71.4 g per 100 g, of which 1.3 g is sugar). It also delivers 4.2 g of fiber.
Is Salzbrezeln low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.
Is Salzbrezeln high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Is Salzbrezeln a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Salzbrezeln have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (3.8 g), sodium (1800 mg); points in favor come from fiber (4.2 g), protein (12.2 g). Overall that places it in band C.
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