Snacks · Nutrition facts

Microwave Popcorn

447 kcal per 100 g, with 32 g protein, 60 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Microwave PopcornNutri-Score DCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
32 g
Protein
25% of calories
60 g
Carbs
48% of calories
15 g
Fat
27% of calories
Macro split
Protein 25%Carbs 48%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.6g
Saturated fat3.6g18% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463821317 · Data last verified:

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4061463821317

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Common questions

How many calories are in Microwave Popcorn?

Microwave Popcorn by Snack Fun has 447 kcal per 100 g.

How much protein is in Microwave Popcorn?

Microwave Popcorn contains 32 g of protein per 100 g.

Is Microwave Popcorn a good source of protein?

Yes — 32 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Microwave Popcorn high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Microwave Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (3.6 g), sodium (680 mg); points in favor come from protein (32 g). Overall that places it in band D.

How much Microwave Popcorn is 100 calories?

About 22 g of Microwave Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Microwave Popcorn high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Microwave Popcorn high in sugar or fat?

Per 100 g it has 8.6 g sugar and 15 g fat (3.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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