Snacks · Nutrition facts

Richtea Cake

460 kcal per 100 g, with 56 g protein, 74 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie dense
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Richtea CakeNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
56 g
Protein
34% of calories
74 g
Carbs
45% of calories
15 g
Fat
21% of calories
Macro split
Protein 34%Carbs 45%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar21g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6164000009358 · Data last verified:

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6164000009358

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Common questions

How many calories are in Richtea Cake?

Richtea Cake by Millbakers has 460 kcal per 100 g. One serving (100 g) is about 460 kcal.

How much protein is in Richtea Cake?

Richtea Cake contains 56 g of protein per 100 g — about 56 g per 100 g serving.

Is Richtea Cake a good source of protein?

Yes — 56 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Richtea Cake high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Richtea Cake high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Richtea Cake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (21 g), sodium (600 mg); points in favor come from protein (56 g). Overall that places it in band C.

How much Richtea Cake is 100 calories?

About 22 g of Richtea Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Richtea Cake high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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