Other · Nutrition facts

Mi Leche Semidescremada

by Colun

42 kcal per 100 g, with 3.2 g protein, 4.6 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Mi Leche SemidescremadaNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
21% of calories
4.6 g
Carbs
31% of calories
3.2 g
Fat
48% of calories
Macro split
Protein 21%Carbs 31%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.6g
Saturated fat0.7g3% DV
Trans fat0.1g
Cholesterol6mg2% DV
Sodium40mg2% DV
Calcium118mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802900028374 · Data last verified:

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7802900028374

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Common questions

How many calories are in Mi Leche Semidescremada?

Mi Leche Semidescremada by Colun has 42 kcal per 100 g.

How much protein is in Mi Leche Semidescremada?

Mi Leche Semidescremada contains 3.2 g of protein per 100 g.

Is Mi Leche Semidescremada keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mi Leche Semidescremada low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mi Leche Semidescremada have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mi Leche Semidescremada is 100 calories?

About 238 g of Mi Leche Semidescremada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mi Leche Semidescremada high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Mi Leche Semidescremada a good source of calcium?

It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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