Dairy & Eggs · Nutrition facts

Mascarpone

120 kcal per 100 g, with 1.8 g protein, 6.8 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
MascarponeNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
1.8 g
Protein
6% of calories
6.8 g
Carbs
23% of calories
9.3 g
Fat
71% of calories
Macro split
Protein 6%Carbs 23%Fat 71%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.9g
Saturated fat5.3g26% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141607246 · Data last verified:

Compare Mascarpone with another food

Barcode

scan it with any barcode app

5400141607246

Dietly — AI Calorie Counter

Log Mascarpone in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mascarpone?

Mascarpone by Boni Selection has 120 kcal per 100 g.

How much protein is in Mascarpone?

Mascarpone contains 1.8 g of protein per 100 g.

Is Mascarpone high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Mascarpone have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g). Overall that places it in band C.

How much Mascarpone is 100 calories?

About 83 g of Mascarpone equals 100 kcal.

Is Mascarpone high in sugar or fat?

Per 100 g it has 4.9 g sugar and 9.3 g fat (5.3 g saturated). Fat provides 71% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API