Mythos Iogurte Estilo Grego Natural

Mythos Iogurte Estilo Grego Natural by CONTINENTE MYTHOS has 106 kcal per 100 g. One serving (125 g) is about 132 kcal.

Mythos Iogurte Estilo Grego Natural contains 3.8 g of protein per 100 g — about 4.8 g per 125 g serving.

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g). Overall that places it in band C.

About 94 g of Mythos Iogurte Estilo Grego Natural equals 100 kcal.

Per 100 g it has 3.8 g sugar and 8.2 g fat (5.8 g saturated). Fat provides 70% of its calories, so portion size matters most here.