Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021246503021 · Data last verified:
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Common questions
How many calories are in Lubs?
Lubs by Lubs has 428 kcal per 100 g.
How much protein is in Lubs?
Lubs contains 8.9 g of protein per 100 g.
Is Lubs high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Lubs low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Lubs a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Lubs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (47 g), saturated fat (3 g); points in favor come from fiber (8.8 g), protein (8.9 g). Overall that places it in band C.
How much Lubs is 100 calories?
About 23 g of Lubs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lubs high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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