Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033634022694 · Data last verified:
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Common questions
How many calories are in Pain Croustillant Aux 5 Céréales Complètes?
Pain Croustillant Aux 5 Céréales Complètes by DR KARG'S has 435 kcal per 100 g. One serving (25 g) is about 109 kcal.
How much protein is in Pain Croustillant Aux 5 Céréales Complètes?
Pain Croustillant Aux 5 Céréales Complètes contains 15 g of protein per 100 g — about 3.8 g per 25 g serving.
Is Pain Croustillant Aux 5 Céréales Complètes a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pain Croustillant Aux 5 Céréales Complètes high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Pain Croustillant Aux 5 Céréales Complètes a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Pain Croustillant Aux 5 Céréales Complètes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (760 mg); points in favor come from fiber (11 g), protein (15 g). Overall that places it in band C.
How much Pain Croustillant Aux 5 Céréales Complètes is 100 calories?
About 23 g of Pain Croustillant Aux 5 Céréales Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Croustillant Aux 5 Céréales Complètes high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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