Other · Nutrition facts

Kristinaskorpor

by Skogaholm, Fazer

370 kcal per 100 g, with 9.6 g protein, 66 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 15g
Good proteinCalorie dense
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KristinaskorporNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
9.6 g
Protein
10% of calories
66 g
Carbs
71% of calories
7.5 g
Fat
19% of calories
Macro split
Protein 10%Carbs 71%Fat 19%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar9.8g
Saturated fat0.8g4% DV
Cholesterol9625mg999% DV
Sodium120mg5% DV
Potassium284.6mg6% DV
Calcium26.7mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A2.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312200051106 · Data last verified:

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7312200051106

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Common questions

How many calories are in Kristinaskorpor?

Kristinaskorpor by Skogaholm, Fazer has 370 kcal per 100 g. One serving (15 g) is about 56 kcal.

How much protein is in Kristinaskorpor?

Kristinaskorpor contains 9.6 g of protein per 100 g — about 1.4 g per 15 g serving.

Is Kristinaskorpor high in carbs?

Yes — carbohydrates provide 71% of its calories (66 g per 100 g, of which 9.8 g is sugar). It also delivers 3.3 g of fiber.

Is Kristinaskorpor low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Kristinaskorpor a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Kristinaskorpor have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (3.3 g), protein (9.6 g). Overall that places it in band A.

How much Kristinaskorpor is 100 calories?

About 27 g of Kristinaskorpor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kristinaskorpor high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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