Condiments · Nutrition facts

Kania Boemboe Voor Sajoer Boontjes Ideale Basis Vo

380 kcal per 100 g, with 3.9 g protein, 49.5 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Kania Boemboe Voor Sajoer Boontjes Ideale Basis VoNutri-Score ECompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
3.9 g
Protein
4% of calories
49.5 g
Carbs
53% of calories
17.9 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar19.8g
Saturated fat5.1g26% DV
Sodium1580mg69% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489219361 · Data last verified:

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4056489219361

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Common questions

How many calories are in Kania Boemboe Voor Sajoer Boontjes Ideale Basis Vo?

Kania Boemboe Voor Sajoer Boontjes Ideale Basis Vo by Kania has 380 kcal per 100 g.

How much protein is in Kania Boemboe Voor Sajoer Boontjes Ideale Basis Vo?

Kania Boemboe Voor Sajoer Boontjes Ideale Basis Vo contains 3.9 g of protein per 100 g.

Is Kania Boemboe Voor Sajoer Boontjes Ideale Basis Vo high in sugar?

Yes — 19.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Kania Boemboe Voor Sajoer Boontjes Ideale Basis Vo high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Kania Boemboe Voor Sajoer Boontjes Ideale Basis Vo high in sodium?

Yes — 1580 mg of sodium per 100 g, about 69% of the daily value.

Why does Kania Boemboe Voor Sajoer Boontjes Ideale Basis Vo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (19.8 g), saturated fat (5.1 g), sodium (1580 mg). Overall that places it in band E.

How much Kania Boemboe Voor Sajoer Boontjes Ideale Basis Vo is 100 calories?

About 26 g of Kania Boemboe Voor Sajoer Boontjes Ideale Basis Vo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kania Boemboe Voor Sajoer Boontjes Ideale Basis Vo high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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