Condiments · Nutrition facts

Veggie Sticks Sea Salt

464 kcal per 100 g, with 3.6 g protein, 60.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Veggie Sticks Sea SaltNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
3.6 g
Protein
3% of calories
60.7 g
Carbs
50% of calories
25 g
Fat
47% of calories
Macro split
Protein 3%Carbs 50%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium714.3mg31% DV
Potassium98.8mg2% DV
Calcium20.9mg2% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0195602030637 · Data last verified:

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0195602030637

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Common questions

How many calories are in Veggie Sticks Sea Salt?

Veggie Sticks Sea Salt by nice!® has 464 kcal per 100 g.

How much protein is in Veggie Sticks Sea Salt?

Veggie Sticks Sea Salt contains 3.6 g of protein per 100 g.

Is Veggie Sticks Sea Salt low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.

Is Veggie Sticks Sea Salt high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Veggie Sticks Sea Salt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (714.3 mg). Overall that places it in band D.

How much Veggie Sticks Sea Salt is 100 calories?

About 22 g of Veggie Sticks Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veggie Sticks Sea Salt high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Veggie Sticks Sea Salt high in sugar or fat?

Per 100 g it has 0 g sugar and 25 g fat (1.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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