Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169352236 · Data last verified:
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Common questions
How many calories are in Salted Caramel Sauce?
Salted Caramel Sauce by Waitrose has 465 kcal per 100 g.
How much protein is in Salted Caramel Sauce?
Salted Caramel Sauce contains 2.7 g of protein per 100 g.
Is Salted Caramel Sauce high in sugar?
Yes — 43.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Salted Caramel Sauce high in saturated fat?
It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Is Salted Caramel Sauce high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Salted Caramel Sauce have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (43.4 g), saturated fat (16.3 g), sodium (480 mg). Overall that places it in band E.
How much Salted Caramel Sauce is 100 calories?
About 22 g of Salted Caramel Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Caramel Sauce high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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