Condiments · Nutrition facts

Stax Salt & Vinegar

500 kcal per 100 g, with 3.6 g protein, 60.7 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie densePotassium
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Stax Salt & VinegarNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
3.6 g
Protein
3% of calories
60.7 g
Carbs
47% of calories
28.6 g
Fat
50% of calories
Macro split
Protein 3%Carbs 47%Fat 50%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat7.1g36% DV
Trans fat0g
Sodium1035.7mg45% DV
Potassium607.1mg13% DV
Calcium35.7mg3% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400055147 · Data last verified:

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0028400055147

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Common questions

How many calories are in Stax Salt & Vinegar?

Stax Salt & Vinegar by Lay's has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Stax Salt & Vinegar?

Stax Salt & Vinegar contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Stax Salt & Vinegar high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Stax Salt & Vinegar high in sodium?

Yes — 1035.7 mg of sodium per 100 g, about 45% of the daily value.

Is Stax Salt & Vinegar a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Stax Salt & Vinegar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (7.1 g), sodium (1035.7 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Stax Salt & Vinegar is 100 calories?

About 20 g of Stax Salt & Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stax Salt & Vinegar high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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