Other · Nutrition facts

Honey'd Corn Flakes

by Nature's Path

390 kcal per 100 g, with 7.3 g protein, 90.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cup (41 g)
Calorie dense
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Honey'd Corn FlakesNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
7.3 g
Protein
7% of calories
90.2 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar12.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium341.5mg15% DV
Potassium122mg3% DV
Calcium0mg0% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449770947 · Data last verified:

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0058449770947

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Common questions

How many calories are in Honey'd Corn Flakes?

Honey'd Corn Flakes by Nature's Path has 390 kcal per 100 g. One serving (41 g) is about 160 kcal.

How much protein is in Honey'd Corn Flakes?

Honey'd Corn Flakes contains 7.3 g of protein per 100 g — about 3 g per 41 g serving.

Is Honey'd Corn Flakes high in carbs?

Yes — carbohydrates provide 93% of its calories (90.2 g per 100 g, of which 12.2 g is sugar). It also delivers 2.4 g of fiber.

Why does Honey'd Corn Flakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (12.2 g). Overall that places it in band C.

How much Honey'd Corn Flakes is 100 calories?

About 26 g of Honey'd Corn Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey'd Corn Flakes high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is Honey'd Corn Flakes high in sugar or fat?

Per 100 g it has 12.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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