Honey Almond Granola Cereal

Honey Almond Granola Cereal by PC has 491 kcal per 100 g. One serving (95 g) is about 466 kcal.

Honey Almond Granola Cereal contains 10.9 g of protein per 100 g — about 10.4 g per 95 g serving.

Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 37 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (16.4 g), saturated fat (5.3 g); points in favor come from fiber (8 g), protein (10.9 g). Overall that places it in band C.