Harry |1688|korn An Korn

Harry |1688|korn An Korn by Harry has 204 kcal per 100 g. One serving (56 g) is about 114 kcal.

Harry |1688|korn An Korn contains 5.3 g of protein per 100 g — about 3 g per 56 g serving.

Yes — carbohydrates provide 83% of its calories (39 g per 100 g, of which 4.6 g is sugar). It also delivers 8.3 g of fiber.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (8.3 g). Overall that places it in band A.

About 49 g of Harry |1688|korn An Korn equals 100 kcal.

Per 100 g it has 4.6 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.