Graines De Chanvre

Graines De Chanvre by Planet has 606 kcal per 100 g.

Graines De Chanvre contains 36 g of protein per 100 g.

Yes — 36 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 3.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (606 kcal), saturated fat (5.1 g); points in favor come from fiber (3 g), protein (36 g). Overall that places it in band C.