Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5450496971653 · Data last verified:
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Common questions
How many calories are in Hanft?
Hanft by Ourdaller has 579 kcal per 100 g. One serving (100 g) is about 579 kcal.
How much protein is in Hanft?
Hanft contains 34.1 g of protein per 100 g — about 34.1 g per 100 g serving.
Is Hanft a good source of protein?
Yes — 34.1 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Hanft keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hanft low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Hanft a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Hanft have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), saturated fat (4.7 g); points in favor come from fiber (6.6 g), protein (34.1 g). Overall that places it in band B.
How much Hanft is 100 calories?
About 17 g of Hanft equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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