Grains · Nutrition facts

Pasta De Amendoim Crocante Integral Fit Food Pote 450g

by FIT FOOD

613 kcal per 100 g, with 31.3 g protein, 7.3 g carbs and 50.7 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (15 g)
High proteinCalorie denseHigh fiberPotassium
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Pasta De Amendoim Crocante Integral Fit Food Pote 450gNutri-Score CCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
31.3 g
Protein
21% of calories
7.3 g
Carbs
5% of calories
50.7 g
Fat
74% of calories
Macro split
Protein 21%Carbs 5%Fat 74%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar4.7g
Saturated fat6.7g34% DV
Cholesterol0mg0% DV
Sodium8.6mg0% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898649351248 · Data last verified:

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7898649351248

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Common questions

How many calories are in Pasta De Amendoim Crocante Integral Fit Food Pote 450g?

Pasta De Amendoim Crocante Integral Fit Food Pote 450g by FIT FOOD has 613 kcal per 100 g. One serving (15 g) is about 92 kcal.

How much protein is in Pasta De Amendoim Crocante Integral Fit Food Pote 450g?

Pasta De Amendoim Crocante Integral Fit Food Pote 450g contains 31.3 g of protein per 100 g — about 4.7 g per 15 g serving.

Is Pasta De Amendoim Crocante Integral Fit Food Pote 450g a good source of protein?

Yes — 31.3 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Pasta De Amendoim Crocante Integral Fit Food Pote 450g high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Pasta De Amendoim Crocante Integral Fit Food Pote 450g low in sodium?

Yes — just 8.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pasta De Amendoim Crocante Integral Fit Food Pote 450g a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pasta De Amendoim Crocante Integral Fit Food Pote 450g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (6.7 g); points in favor come from fiber (7.3 g), protein (31.3 g). Overall that places it in band C.

How much Pasta De Amendoim Crocante Integral Fit Food Pote 450g is 100 calories?

About 16 g of Pasta De Amendoim Crocante Integral Fit Food Pote 450g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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