Grains · Nutrition facts

(hanfsamen) Graines De Chanvre

by Ener Bio von Rossmann

644 kcal per 100 g, with 31 g protein, 0 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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(hanfsamen) Graines De ChanvreNutri-Score CCompare
Amount

Showing values for 100 g

644 kcal
Calories
32% of a 2000 kcal day
31 g
Protein
20% of calories
0 g
Carbs
0% of calories
56 g
Fat
80% of calories
Macro split
Protein 20%Carbs 0%Fat 80%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar2g
Saturated fat10g50% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615593333 · Data last verified:

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4305615593333

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Common questions

How many calories are in (hanfsamen) Graines De Chanvre?

(hanfsamen) Graines De Chanvre by Ener Bio von Rossmann has 644 kcal per 100 g.

How much protein is in (hanfsamen) Graines De Chanvre?

(hanfsamen) Graines De Chanvre contains 31 g of protein per 100 g.

Is (hanfsamen) Graines De Chanvre a good source of protein?

Yes — 31 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is (hanfsamen) Graines De Chanvre high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is (hanfsamen) Graines De Chanvre low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is (hanfsamen) Graines De Chanvre a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does (hanfsamen) Graines De Chanvre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (644 kcal), saturated fat (10 g); points in favor come from fiber (8.4 g), protein (31 g). Overall that places it in band C.

How much (hanfsamen) Graines De Chanvre is 100 calories?

About 16 g of (hanfsamen) Graines De Chanvre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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