Grains · Nutrition facts

Grain Mix

by zenb

131 kcal per 100 g, with 4.4 g protein, 19 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (250 g)
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Grain MixNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
4.4 g
Protein
14% of calories
19 g
Carbs
61% of calories
3.4 g
Fat
25% of calories
Macro split
Protein 14%Carbs 61%Fat 25%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.1g
Saturated fat0.7g3% DV
Sodium327mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060865891934 · Data last verified:

Compare Grain Mix with another food

Barcode

scan it with any barcode app

5060865891934

Dietly — AI Calorie Counter

Log Grain Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Grain Mix?

Grain Mix by zenb has 131 kcal per 100 g. One serving (250 g) is about 328 kcal.

How much protein is in Grain Mix?

Grain Mix contains 4.4 g of protein per 100 g — about 11 g per 250 g serving.

Is Grain Mix low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Grain Mix a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Grain Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Grain Mix is 100 calories?

About 76 g of Grain Mix equals 100 kcal.

Is Grain Mix high in sugar or fat?

Per 100 g it has 1.1 g sugar and 3.4 g fat (0.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.

More Grains foods

Explore all →
AJackfruit Dahl And Turmeric RiceJackfruit Dahl And Turmeric RiceOMV!132 kcal · 3.7g proteinBBiscoff Over Night OatsBiscoff Over Night OatsOatCo162 kcal · 3.9g proteinCClassic Curry Flavour NoodlesClassic Curry Flavour NoodlesSuper Noodles128 kcal · 3.1g proteinAExpress Brown Basmati Rice MedleyExpress Brown Basmati Rice MedleySupervalu172 kcal · 4.7g proteinAWhite & Red QuinoaWhite & Red QuinoaAgrino Quick Delivery158 kcal · 5.4g proteinBSingapore NoodlesSingapore NoodlesBoni135 kcal · 3.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API