Grains · Nutrition facts

Jackfruit Dahl And Turmeric Rice

132 kcal per 100 g, with 3.7 g protein, 19 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (300 g)
Track it in the free Dietly app
Jackfruit Dahl And Turmeric RiceNutri-Score ACompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
3.7 g
Protein
12% of calories
19 g
Carbs
60% of calories
4 g
Fat
28% of calories
Macro split
Protein 12%Carbs 60%Fat 28%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.4g
Saturated fat2g10% DV
Sodium204.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089138526 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5063089138526

Dietly — AI Calorie Counter

Log Jackfruit Dahl And Turmeric Rice in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jackfruit Dahl And Turmeric Rice?

Jackfruit Dahl And Turmeric Rice by OMV! has 132 kcal per 100 g. One serving (300 g) is about 396 kcal.

How much protein is in Jackfruit Dahl And Turmeric Rice?

Jackfruit Dahl And Turmeric Rice contains 3.7 g of protein per 100 g — about 11.1 g per 300 g serving.

Is Jackfruit Dahl And Turmeric Rice a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Jackfruit Dahl And Turmeric Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Jackfruit Dahl And Turmeric Rice is 100 calories?

About 76 g of Jackfruit Dahl And Turmeric Rice equals 100 kcal.

Is Jackfruit Dahl And Turmeric Rice high in sugar or fat?

Per 100 g it has 2.4 g sugar and 4 g fat (2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API