Grains · Nutrition facts

Biscoff Over Night Oats

162 kcal per 100 g, with 3.9 g protein, 24.2 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (240 g)
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Biscoff Over Night OatsNutri-Score BCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
3.9 g
Protein
10% of calories
24.2 g
Carbs
62% of calories
4.8 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.8g
Saturated fat1g5% DV
Sodium32.9mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065003940352 · Data last verified:

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5065003940352

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Common questions

How many calories are in Biscoff Over Night Oats?

Biscoff Over Night Oats by OatCo has 162 kcal per 100 g. One serving (240 g) is about 389 kcal.

How much protein is in Biscoff Over Night Oats?

Biscoff Over Night Oats contains 3.9 g of protein per 100 g — about 9.4 g per 240 g serving.

Is Biscoff Over Night Oats low in sodium?

Yes — just 32.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Biscoff Over Night Oats have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Biscoff Over Night Oats is 100 calories?

About 62 g of Biscoff Over Night Oats equals 100 kcal.

Is Biscoff Over Night Oats high in sugar or fat?

Per 100 g it has 5.8 g sugar and 4.8 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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