Dairy & Eggs · Nutrition facts

Gourmet-fruchtjoghurt Erdbeere

98 kcal per 100 g, with 2.6 g protein, 14.9 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Gourmet-fruchtjoghurt ErdbeereNutri-Score BCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
2.6 g
Protein
11% of calories
14.9 g
Carbs
63% of calories
2.7 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar13.3g
Saturated fat1.8g9% DV
Cholesterol7.4mg2% DV
Sodium48mg2% DV
Potassium140.9mg3% DV
Calcium78.7mg6% DV
Iron0.2mg1% DV
Vitamin C15.3mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42306375 · Data last verified:

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Common questions

How many calories are in Gourmet-fruchtjoghurt Erdbeere?

Gourmet-fruchtjoghurt Erdbeere by Gutes Land,Netto MD has 98 kcal per 100 g.

How much protein is in Gourmet-fruchtjoghurt Erdbeere?

Gourmet-fruchtjoghurt Erdbeere contains 2.6 g of protein per 100 g.

Is Gourmet-fruchtjoghurt Erdbeere low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Gourmet-fruchtjoghurt Erdbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band B.

How much Gourmet-fruchtjoghurt Erdbeere is 100 calories?

About 102 g of Gourmet-fruchtjoghurt Erdbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gourmet-fruchtjoghurt Erdbeere a good source of vitamin C?

It is a moderate source: 15.3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Gourmet-fruchtjoghurt Erdbeere high in sugar or fat?

Per 100 g it has 13.3 g sugar and 2.7 g fat (1.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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