Dairy & Eggs · Nutrition facts

Obstighurt - Erdbeere

88 kcal per 100 g, with 2.9 g protein, 12.1 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Obstighurt - ErdbeereNutri-Score CCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
2.9 g
Protein
13% of calories
12.1 g
Carbs
55% of calories
3.1 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar11.4g
Saturated fat2.1g11% DV
Cholesterol9.9mg3% DV
Sodium36mg2% DV
Potassium154.7mg3% DV
Calcium99.9mg8% DV
Iron0.2mg1% DV
Vitamin C6.7mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42390657 · Data last verified:

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Common questions

How many calories are in Obstighurt - Erdbeere?

Obstighurt - Erdbeere by Gutes Land, Netto MD has 88 kcal per 100 g.

How much protein is in Obstighurt - Erdbeere?

Obstighurt - Erdbeere contains 2.9 g of protein per 100 g.

Is Obstighurt - Erdbeere low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Obstighurt - Erdbeere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band C.

How much Obstighurt - Erdbeere is 100 calories?

About 114 g of Obstighurt - Erdbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Obstighurt - Erdbeere a good source of calcium?

It is a moderate source: 99.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Obstighurt - Erdbeere high in sugar or fat?

Per 100 g it has 11.4 g sugar and 3.1 g fat (2.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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