Dairy & Eggs · Nutrition facts

Goldessa Cream Cheese

247 kcal per 100 g, with 5.4 g protein, 2.9 g carbs and 23.7 g fat. Full micronutrients and serving info below.

Low carb
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Goldessa Cream CheeseNutri-Score DCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
5.4 g
Protein
9% of calories
2.9 g
Carbs
5% of calories
23.7 g
Fat
86% of calories
Macro split
Protein 9%Carbs 5%Fat 86%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat16.2g81% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489203629 · Data last verified:

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4056489203629

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Common questions

How many calories are in Goldessa Cream Cheese?

Goldessa Cream Cheese by Milbona has 247 kcal per 100 g.

How much protein is in Goldessa Cream Cheese?

Goldessa Cream Cheese contains 5.4 g of protein per 100 g.

Is Goldessa Cream Cheese keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Goldessa Cream Cheese high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Why does Goldessa Cream Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.2 g). Overall that places it in band D.

How much Goldessa Cream Cheese is 100 calories?

About 40 g of Goldessa Cream Cheese equals 100 kcal.

Is Goldessa Cream Cheese high in sugar or fat?

Per 100 g it has 2.9 g sugar and 23.7 g fat (16.2 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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