Dairy & Eggs · Nutrition facts

Frischkäse

259 kcal per 100 g, with 5.6 g protein, 2.3 g carbs and 25.2 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
FrischkäseNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
5.6 g
Protein
9% of calories
2.3 g
Carbs
4% of calories
25.2 g
Fat
87% of calories
Macro split
Protein 9%Carbs 4%Fat 87%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat17.9g89% DV
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489470861 · Data last verified:

Compare Frischkäse with another food

Barcode

scan it with any barcode app

4056489470861

Dietly — AI Calorie Counter

Log Frischkäse in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frischkäse?

Frischkäse by Milbona has 259 kcal per 100 g.

How much protein is in Frischkäse?

Frischkäse contains 5.6 g of protein per 100 g.

Is Frischkäse keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Why does Frischkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.9 g), sodium (412 mg). Overall that places it in band D.

How much Frischkäse is 100 calories?

About 39 g of Frischkäse equals 100 kcal.

Is Frischkäse high in sugar or fat?

Per 100 g it has 2.1 g sugar and 25.2 g fat (17.9 g saturated). Fat provides 87% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API