Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489467885 · Data last verified:
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Common questions
How many calories are in Frischkäse?
Frischkäse by Milbona has 238 kcal per 100 g.
How much protein is in Frischkäse?
Frischkäse contains 7.2 g of protein per 100 g.
Is Frischkäse keto-friendly?
With 2.8 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frischkäse high in saturated fat?
It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Why does Frischkäse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.7 g). Overall that places it in band C.
How much Frischkäse is 100 calories?
About 42 g of Frischkäse equals 100 kcal.
Is Frischkäse high in sugar or fat?
Per 100 g it has 2.8 g sugar and 21.7 g fat (14.7 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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