Other · Nutrition facts

Goan Ananas

136 kcal per 100 g, with 1.6 g protein, 7.2 g carbs and 12 g fat. Full micronutrients and serving info below.

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Goan AnanasNutri-Score DCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
1.6 g
Protein
4% of calories
7.2 g
Carbs
20% of calories
12 g
Fat
76% of calories
Macro split
Protein 4%Carbs 20%Fat 76%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar4.8g
Saturated fat9.6g48% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069276100067 · Data last verified:

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0069276100067

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Common questions

How many calories are in Goan Ananas?

Goan Ananas has 136 kcal per 100 g.

How much protein is in Goan Ananas?

Goan Ananas contains 1.6 g of protein per 100 g.

Is Goan Ananas high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Goan Ananas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g). Overall that places it in band D.

How much Goan Ananas is 100 calories?

About 74 g of Goan Ananas equals 100 kcal.

Is Goan Ananas high in sugar or fat?

Per 100 g it has 4.8 g sugar and 12 g fat (9.6 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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