Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00714983 · Data last verified:
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Common questions
How many calories are in Organic Chunky Homestyle Guacamole?
Organic Chunky Homestyle Guacamole by Trader Joe's has 133 kcal per 100 g. One serving (30 g) is about 40 kcal.
How much protein is in Organic Chunky Homestyle Guacamole?
Organic Chunky Homestyle Guacamole contains 0 g of protein per 100 g — about 0 g per 30 g serving.
Is Organic Chunky Homestyle Guacamole a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Organic Chunky Homestyle Guacamole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (400 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Organic Chunky Homestyle Guacamole is 100 calories?
About 75 g of Organic Chunky Homestyle Guacamole equals 100 kcal.
Is Organic Chunky Homestyle Guacamole a good source of potassium?
It is a moderate source: 355.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Organic Chunky Homestyle Guacamole a good source of vitamin C?
It is a moderate source: 12.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Organic Chunky Homestyle Guacamole high in sugar or fat?
Per 100 g it has 3.3 g sugar and 15 g fat (3.3 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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