Condiments · Nutrition facts

Garden Veggie Straws Sea Salt

357 kcal per 100 g, with 4.8 g protein, 66.7 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 bag (21 g)
Calorie densePotassium
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Garden Veggie Straws Sea SaltNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
4.8 g
Protein
4% of calories
66.7 g
Carbs
56% of calories
21.4 g
Fat
40% of calories
Macro split
Protein 4%Carbs 56%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium714.3mg31% DV
Potassium761.9mg16% DV
Calcium95.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829515410391 · Data last verified:

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0829515410391

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Common questions

How many calories are in Garden Veggie Straws Sea Salt?

Garden Veggie Straws Sea Salt by Garden Veggie has 357 kcal per 100 g. One serving (21 g) is about 75 kcal.

How much protein is in Garden Veggie Straws Sea Salt?

Garden Veggie Straws Sea Salt contains 4.8 g of protein per 100 g — about 1 g per 21 g serving.

Is Garden Veggie Straws Sea Salt low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.

Is Garden Veggie Straws Sea Salt high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Garden Veggie Straws Sea Salt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (714.3 mg). Overall that places it in band D.

How much Garden Veggie Straws Sea Salt is 100 calories?

About 28 g of Garden Veggie Straws Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garden Veggie Straws Sea Salt high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Garden Veggie Straws Sea Salt a good source of potassium?

It is a moderate source: 761.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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