Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191000930 · Data last verified:
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Common questions
How many calories are in Rouille Sétoise?
Rouille Sétoise by La Vie Claire has 372 kcal per 100 g.
How much protein is in Rouille Sétoise?
Rouille Sétoise contains 3.6 g of protein per 100 g.
Is Rouille Sétoise low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 60.1 g of carbs come from starch and fiber rather than sugar.
Why does Rouille Sétoise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (444 mg). Overall that places it in band C.
How much Rouille Sétoise is 100 calories?
About 27 g of Rouille Sétoise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rouille Sétoise high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Rouille Sétoise a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Rouille Sétoise a good source of vitamin C?
It is a moderate source: 7.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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