Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288372621000 · Data last verified:
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Common questions
How many calories are in Rouille Bio?
Rouille Bio by Azaïs-Polito has 372 kcal per 100 g.
How much protein is in Rouille Bio?
Rouille Bio contains 3.6 g of protein per 100 g.
Is Rouille Bio low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 60.1 g of carbs come from starch and fiber rather than sugar.
Why does Rouille Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (440 mg). Overall that places it in band C.
How much Rouille Bio is 100 calories?
About 27 g of Rouille Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rouille Bio high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Rouille Bio a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Rouille Bio a good source of vitamin C?
It is a moderate source: 7.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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