Condiments · Nutrition facts

Wasabi Paste

by Hui Shang

360 kcal per 100 g, with 1.5 g protein, 54.7 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Wasabi PasteNutri-Score ECompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
1.5 g
Protein
2% of calories
54.7 g
Carbs
62% of calories
14.4 g
Fat
36% of calories
Macro split
Protein 2%Carbs 62%Fat 36%

Nutrition facts

per 100 g
Sugar25.8g
Saturated fat6.2g31% DV
Sodium3200mg139% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245678569313 · Data last verified:

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3245678569313

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Common questions

How many calories are in Wasabi Paste?

Wasabi Paste by Hui Shang has 360 kcal per 100 g.

How much protein is in Wasabi Paste?

Wasabi Paste contains 1.5 g of protein per 100 g.

Is Wasabi Paste high in sugar?

Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Wasabi Paste high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Wasabi Paste high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Why does Wasabi Paste have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (25.8 g), saturated fat (6.2 g), sodium (3200 mg). Overall that places it in band E.

How much Wasabi Paste is 100 calories?

About 28 g of Wasabi Paste equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wasabi Paste high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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