Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258563470595 · Data last verified:
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Common questions
How many calories are in Galettes Au Blé Noir?
Galettes Au Blé Noir by Belle France has 169 kcal per 100 g. One serving (50 g) is about 84 kcal.
How much protein is in Galettes Au Blé Noir?
Galettes Au Blé Noir contains 6.1 g of protein per 100 g — about 3 g per 50 g serving.
Is Galettes Au Blé Noir high in carbs?
Yes — carbohydrates provide 75% of its calories (30.4 g per 100 g, of which 0.9 g is sugar). It also delivers 2.3 g of fiber.
Is Galettes Au Blé Noir low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 30.4 g of carbs come from starch and fiber rather than sugar.
Is Galettes Au Blé Noir high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Galettes Au Blé Noir have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band B.
How much Galettes Au Blé Noir is 100 calories?
About 59 g of Galettes Au Blé Noir equals 100 kcal.
Is Galettes Au Blé Noir a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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