Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263855404417 · Data last verified:
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Common questions
How many calories are in Boulgour Cuisine Bio?
Boulgour Cuisine Bio by Franprix has 142 kcal per 100 g.
How much protein is in Boulgour Cuisine Bio?
Boulgour Cuisine Bio contains 5.9 g of protein per 100 g.
Is Boulgour Cuisine Bio low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 22.2 g of carbs come from starch and fiber rather than sugar.
Is Boulgour Cuisine Bio a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Boulgour Cuisine Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Boulgour Cuisine Bio is 100 calories?
About 70 g of Boulgour Cuisine Bio equals 100 kcal.
Is Boulgour Cuisine Bio high in sugar or fat?
Per 100 g it has 0.9 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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