Other · Nutrition facts

Couscous Curry Coco

138 kcal per 100 g, with 6.6 g protein, 22 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Couscous Curry CocoNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
6.6 g
Protein
20% of calories
22 g
Carbs
66% of calories
2.2 g
Fat
14% of calories
Macro split
Protein 20%Carbs 66%Fat 14%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.3g
Saturated fat2g10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267460032034 · Data last verified:

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3267460032034

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Common questions

How many calories are in Couscous Curry Coco?

Couscous Curry Coco by Lazzaretti has 138 kcal per 100 g.

How much protein is in Couscous Curry Coco?

Couscous Curry Coco contains 6.6 g of protein per 100 g.

Is Couscous Curry Coco high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Couscous Curry Coco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

How much Couscous Curry Coco is 100 calories?

About 72 g of Couscous Curry Coco equals 100 kcal.

Is Couscous Curry Coco high in sugar or fat?

Per 100 g it has 3.3 g sugar and 2.2 g fat (2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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