Nuts & Seeds · Nutrition facts

Cruncy Peanuts

by Snak Club

525 kcal per 100 g, with 17.5 g protein, 35 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 1 package (40 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Cruncy PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
17.5 g
Protein
13% of calories
35 g
Carbs
27% of calories
35 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar15g
Saturated fat8.8g44% DV
Sodium600mg26% DV
Potassium625mg13% DV
Calcium100mg8% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087076457396 · Data last verified:

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Barcode

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0087076457396

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Common questions

How many calories are in Cruncy Peanuts?

Cruncy Peanuts by Snak Club has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.

How much protein is in Cruncy Peanuts?

Cruncy Peanuts contains 17.5 g of protein per 100 g — about 7 g per 40 g serving.

Is Cruncy Peanuts a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Cruncy Peanuts high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Cruncy Peanuts high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Cruncy Peanuts high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Cruncy Peanuts a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Cruncy Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (15 g), saturated fat (8.8 g), sodium (600 mg); points in favor come from fiber (7.5 g), protein (17.5 g). Overall that places it in band D.

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