Nuts & Seeds · Nutrition facts

Creaamy Peanut Butter

562 kcal per 100 g, with 25 g protein, 22 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Creaamy Peanut ButterNutri-Score DCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
25 g
Protein
16% of calories
22 g
Carbs
14% of calories
50 g
Fat
70% of calories
Macro split
Protein 16%Carbs 14%Fat 70%

Nutrition facts

per 100 g
Sugar9.4g
Saturated fat8g40% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029000072657 · Data last verified:

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0029000072657

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Common questions

How many calories are in Creaamy Peanut Butter?

Creaamy Peanut Butter by Planters has 562 kcal per 100 g.

How much protein is in Creaamy Peanut Butter?

Creaamy Peanut Butter contains 25 g of protein per 100 g.

Is Creaamy Peanut Butter a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Creaamy Peanut Butter high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Creaamy Peanut Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), saturated fat (8 g); points in favor come from protein (25 g). Overall that places it in band D.

How much Creaamy Peanut Butter is 100 calories?

About 18 g of Creaamy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creaamy Peanut Butter high in calories?

Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.

Is Creaamy Peanut Butter high in sugar or fat?

Per 100 g it has 9.4 g sugar and 50 g fat (8 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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