Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601489136157 · Data last verified:
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Common questions
How many calories are in Crackers Com Farinha De Trigo Integral?
Crackers Com Farinha De Trigo Integral by Du Bois Roche has 429 kcal per 100 g.
How much protein is in Crackers Com Farinha De Trigo Integral?
Crackers Com Farinha De Trigo Integral contains 11 g of protein per 100 g.
Is Crackers Com Farinha De Trigo Integral a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crackers Com Farinha De Trigo Integral low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Crackers Com Farinha De Trigo Integral high in sodium?
Yes — 629 mg of sodium per 100 g, about 27% of the daily value.
Is Crackers Com Farinha De Trigo Integral a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Crackers Com Farinha De Trigo Integral have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (629 mg); points in favor come from fiber (6.8 g), protein (11 g). Overall that places it in band B.
How much Crackers Com Farinha De Trigo Integral is 100 calories?
About 23 g of Crackers Com Farinha De Trigo Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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