Snacks · Nutrition facts

Cracker Di Segale

335 kcal per 100 g, with 8.6 g protein, 63 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Cracker Di SegaleNutri-Score ACompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
8.6 g
Protein
11% of calories
63 g
Carbs
83% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar2.4g
Saturated fat0.3g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9019042008555 · Data last verified:

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9019042008555

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Common questions

How many calories are in Cracker Di Segale?

Cracker Di Segale has 335 kcal per 100 g.

How much protein is in Cracker Di Segale?

Cracker Di Segale contains 8.6 g of protein per 100 g.

Is Cracker Di Segale high in carbs?

Yes — carbohydrates provide 83% of its calories (63 g per 100 g, of which 2.4 g is sugar). It also delivers 16 g of fiber.

Is Cracker Di Segale high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Cracker Di Segale a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Cracker Di Segale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (16 g), protein (8.6 g). Overall that places it in band A.

How much Cracker Di Segale is 100 calories?

About 30 g of Cracker Di Segale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cracker Di Segale high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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