Snacks · Nutrition facts

Cote 2x180g Bloc Lt Rais Nois

517 kcal per 100 g, with 7.9 g protein, 50 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Cote 2x180g Bloc Lt Rais NoisNutri-Score ECompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
7.9 g
Protein
6% of calories
50 g
Carbs
40% of calories
30 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar48g
Saturated fat14g70% DV
Cholesterol0mg0% DV
Sodium100mg4% DV
Potassium162mg3% DV
Calcium19.3mg1% DV
Iron0.5mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210616036 · Data last verified:

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7622210616036

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Common questions

How many calories are in Cote 2x180g Bloc Lt Rais Nois?

Cote 2x180g Bloc Lt Rais Nois by Côte d'Or has 517 kcal per 100 g.

How much protein is in Cote 2x180g Bloc Lt Rais Nois?

Cote 2x180g Bloc Lt Rais Nois contains 7.9 g of protein per 100 g.

Is Cote 2x180g Bloc Lt Rais Nois high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Cote 2x180g Bloc Lt Rais Nois high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Cote 2x180g Bloc Lt Rais Nois low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Cote 2x180g Bloc Lt Rais Nois a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Cote 2x180g Bloc Lt Rais Nois have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (48 g), saturated fat (14 g); points in favor come from fiber (4.1 g). Overall that places it in band E.

How much Cote 2x180g Bloc Lt Rais Nois is 100 calories?

About 19 g of Cote 2x180g Bloc Lt Rais Nois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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