Lacta Intense 60% Cacau Com Laranja

Lacta Intense 60% Cacau Com Laranja by Lacta has 496 kcal per 100 g. One serving (25 g) is about 124 kcal.

Lacta Intense 60% Cacau Com Laranja contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 74% of its carbohydrates.

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (32.4 g), saturated fat (19.2 g); points in favor come from fiber (10.8 g), protein (8 g). Overall that places it in band D.

About 20 g of Lacta Intense 60% Cacau Com Laranja equals 100 kcal. It is energy-dense, so small amounts add up quickly.